Day One

This is the first day of my new diet.
I am 5'6" tall.
This morning I weighed 231 lbs.

I am using Diet Chef.

Pre-Diet

Consumed at or before work 09/08/2010

Galaxy Bar (250)
Galaxy Ripple (175)
Kit Kat (233)
Chicken and Bacon Pasta (600)
Prawn Cocktail crisps (181)
Chicken and Stuffing sandwich (364)